BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Dharmabelle Yoga - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Dharmabelle Yoga X-ORIGINAL-URL:https://dharmabelle.co.uk X-WR-CALDESC:Events for Dharmabelle Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260502T170000 DTEND;TZID=Europe/London:20260502T203000 DTSTAMP:20260607T013333 CREATED:20231129T130741Z LAST-MODIFIED:20260419T155410Z UID:628-1777741200-1777753800@dharmabelle.co.uk SUMMARY:Beltane Women’s Circle DESCRIPTION:Beltane Women’s Circle \nStep into the magic of Beltane\, a celebration of fire\, fertility\, and the abundance of life. Join us for an evening of sisterhood and sacred connection as we honour this vibrant turning point in the Wheel of the Year. \nBeltane marks the height of spring and the approach of summer\, a time to celebrate growth\, passion\, and renewal. Together\, we will gather in a nurturing space to connect with nature\, ourselves\, and each other\, embracing the energy of the season. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This will be an incredibly powerful evening tapping into the energy of Beltane. \nThe evening will be full of love\, gratitude\, setting intentions\, celebrating and magick. \nWe will journey together\, to create a sacred space for us as a group and as individuals. This sacred space is for us to connect with our inner goddess allowing her to remind us of who we are\, the power that we hold and the love that connects us. This special evening will be a magickal spring clean physically\, spiritually\, mentally and emotionally. I will be holding space for you to come and ground\, release and set powerful intentions through fertility rituals\, manifestations and spell casting. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What’s Included:🌸 Opening Ritual: We will work with Goddess Damara\, the Queen of the Faeries\, and call upon our beloved ancestors to guide us on our journey together.  We will also have the option to set intentions for the evening as we invoke the fiery energy of Beltane to ignite our passions and inner strength.🔥 Sacred Practices: Reflect and connect with the season through the following practices – chanting\, meditation\, movement\, sacred drum circle\, myths & legends of the season\, spellcasting and grounding rituals to find harmony\, balance and to awaken your inner light.🥗 Shared Meal: A lovingly prepared\, seasonal dinner\, accompanied by snacks and herbal teas to nourish body and soul.💛 Community Connection: Time for sharing\, laughter\, and heartfelt conversations as we deepen our bonds with one another.🌙 Closing Ceremony: Release intentions into the universe with gratitude and trust\, leaving you recharged and inspired. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The price is £55.00 per person\, you are welcome to pay a deposit of £20.00 to hold your space\, and the rest is to be paid by the 26th of April 2025.  Please get in touch with me directly for this option. No refunds are available for this event. \n Date: Saturday\, 3rd MayTime: 17:00 – 20:30Location: The Tree Room\, Colchester\, Essex.Includes dinner\, snacks\, and herbal tea \nThis event is open to all women seeking to honour the energy of Beltane\, reconnect with their wild selves\, and celebrate the magic of sisterhood. \nSpaces are limited\, so book your spot now to avoid missing out. \nLet us gather to celebrate the life\, warmth\, and joy that Beltane brings. Embrace the season’s magic and share it with kindred spirits.\nClaire – 07310105920 & claire@dharmabelle.co.uk \n (WhatsApp or email only\, please) URL:https://dharmabelle.co.uk/event/beltane-womens-circle/ LOCATION:The Tree Room Centre\, 12 Trinity Street\, Colchester\, Essex\, CO1 1JR\, United Kingdom CATEGORIES:Women's Circle ATTACH;FMTTYPE=image/jpeg:https://dharmabelle.co.uk/wp-content/uploads/4cd3c03a-95c1-4f0b-85d3-2aed393f6244.jpg ORGANIZER;CN="Claire Boucher":MAILTO:claire@dharmabelle.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260517T140000 DTEND;TZID=Europe/London:20260712T153000 DTSTAMP:20260607T013333 CREATED:20250807T213545Z LAST-MODIFIED:20260423T093547Z UID:1856-1779026400-1783870200@dharmabelle.co.uk SUMMARY:Somatic Inquiry Workshop DESCRIPTION:Transform Your Life with Somatic Healing\n \n \n \n \n \n Join us for a transformative somatic inquiry workshop that integrates somatic practices\, bodywork\, breathwork\, and mindfulness to help you release emotional blockages and restore inner peace. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover the Power of Somatics\n \n \n \n \n \n Our workshop is designed to guide you through the principles of Somatics\, combining bodywork\, breathwork\, and mindfulness techniques. Led by an experienced yoga instructor and nurse\, this program aims to enhance your well-being by focusing on the mind-body connection. Through guided sessions\, participants will learn to harness the power of their breath and body to achieve a state of calm and rejuvenation.\n \n Learn More\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Highlights\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Vagus Nerve Stimulation\n Experience techniques that activate the vagus nerve\, promoting relaxation and reducing stress. \n \n \n \n \n \n \n \n \n \n \n Energy Release Techniques\n Learn methods to release trapped energy and emotions\, fostering a sense of freedom and vitality. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Emotional Healing\n Engage in practices that support emotional balance and healing\, helping you manage overt and heavy emotions. \n \n \n \n \n \n \n \n \n \n \n Mindfulness Practices\n Incorporate mindfulness into your daily routine to cultivate a calm and restorative state of being. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Information\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Embark on Your Journey\n \n \n \n \n \n \n \n \n \n \n \n Your Guide To The Somatic Inquiry Workshop\n \n \n \n \n \n Get to know yourself more intimately through a relationship with your own body using somatic inquiry and embodied movement. \nFood for your soul – How often do you check-in with yourself? \nRegular “checking-in” can help improve your mental\, emotional and spiritual health. \nMy workshops are held regularly in Colchester\, Essex. \n SPACE TO EXPLORE\nThese workshops are perfect whether you’re struggling\, and suffering from the effects of stress or trauma\, or simply seeking guidance on how to connect with yourself at your core level. \nMy workshops are always as trauma-sensitive as possible. \n WHY TRAUMA-SENSITIVE?\nWe live in a fast-paced\, and challenging world with many curveballs along the way. We can all feel the effect of trauma or stress in our body at times and some of us hold it in there for months\, or even years. \nHealing stress or trauma in the body is a way to overcome physical\, mental\, emotional and spiritual pain\, allowing you to realign your life for greater happiness\, health\, emotional balance and personal success. \nWe can’t think our way out of trauma or stress; it is held in the body\, not the mind. So\, feeling our way out of it using Movement\, Mindfulness\, Breathwork\, and our body’s language\, can be helpful. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deepen Your Practice\n \n \n \n \n \n \n \n \n \n \n \n Vagus Nerve Stimulation Techniques\n \n \n \n \n \n When we are triggered and in fight or flight\, stimulating the vagus nerve is a great way to reset and help us re-centre and re-balance\, reducing anxiety\, stress\, anger and creating peace back in the body. \nThe vagus nerve acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body. When this nerve is activated our physiological response is to reset; reset our heart rate\, breathing rate\, and blood pressure and as a result\, we may reduce feelings of anxiety\, anger\, and stress\, and in turn\, this may have a positive effect on our mind\, mood\, digestion and immune response. \n \n \n \n \n \n Mindfulness and Movement\n \n \n \n \n \n We will use the bodywork to release any trapped energy that might be stored in the body by powerful emotions experienced from trauma or everyday emotions like anger\, fear or anxiety. \n \n \n \n \n \n Somatics\n \n \n \n \n \n Somatics enhances human function and body-mind integration through movement awareness. We move because it feels good rather than goal orientation and this allows us to get to know our own body on a deeper level. We learn to listen to what our body is communicating to us. \nTools we will use – meditation\, mindfulness\, breathwork\, and bodywork. \nI also use a guided journey into a deeper somatic awareness\, working through the 5 layers of the human form – physical\, breath\, energy\, emotional and intuitive body. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join Us for a Transformative ExperienceDon’t miss this opportunity to embark on a journey of self-discovery and healing. Secure your spot today and take the first step towards a more balanced and peaceful life. Register now to transform your mind and body. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Phone\n 07310 105 920 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Email\n claire@dharmabelle.co.uk \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Address\n The Tree Room\, Trinity Street\, Colchester\, Essex URL:https://dharmabelle.co.uk/event/somatic-inquiry-workshop/ LOCATION:The Tree Room Centre\, 12 Trinity Street\, Colchester\, Essex\, CO1 1JR\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://dharmabelle.co.uk/wp-content/uploads/921CE22F-7F34-4BD5-B304-95B76D6DE759-scaled.jpeg ORGANIZER;CN="Claire Boucher":MAILTO:claire@dharmabelle.co.uk END:VEVENT END:VCALENDAR