Ongoing

Somatic Inquiry Workshop

The Tree Room Centre 12 Trinity Street, Colchester

Join us for a transformative somatic inquiry workshop that integrates somatic practices, bodywork, breathwork, and mindfulness to help you release emotional blockages and restore inner peace.Our workshop is designed to […]

£22.50

Yogāsana – Kryia. Vinyasa. Pranayama.

The Tree Room Centre 12 Trinity Street, Colchester

Yogāsana - Kryia. Vinyasa. Pranayama.Yogasana - Kriya, Vinyasa & Pranayama Join me for a 90-minute authentic yoga practice rooted in traditional teachings and designed to awaken the body, steady the […]

Get Tickets £15.00 14 tickets left

Disclaimer

The Women’s Circle and associated events are a peer support group, we are not mental health professionals. We offer only support.

If you are having any significant mental, emotional or physical health difficulties then we recommend you speak to your GP, therapist or support worker.

If you feel that you are in a mental health crisis then please attend your local Emergency Department or call 999.

Samaritans are available 24 hours a day, 7 days a week to offer support – Phone Number: 116 123